Posts tagged "scales"

Get Off The Scale – Know Your Body Composition

So we’ve already talked at least a few times about the diet industries biggest secret which is that the success rates for most commercial diets is absolutely aweful!  Less than 5 percent for most of them!  This basically means that after the first few years less than 5 percent of the dieters were able to […]

Read More
Hide me
2 Weeks of free online meal planning or exercise programming*
Email   
First Name    
Last Name    
 
  
Please come back at any time to modify your contact details.
Show me