So just how seriously do you take the idea of being a good role model?
Seriously enough to actually do something with your family that demonstrates your commitment to being healthy and active? Enough to hit the trail and go hiking with your kids? Perhaps a nice bike ride? How about a visit to the gym to learn proper strength and cardiovascular training guidelines?
Any parents out there remember looking forward to the Presidential Fitness Tests or were you intimidated? Basic parameters of fitness like flexibility, strength, aerobic fitness, balance and endurance all require a consistent effort and time. Do you show your family that your health is a priority in your life?
Unfortunately, far too many parents abdicate this responsibility to others – teachers or coaches for example! Well guess what parents, the expression my wife always uses that I try to live by is, “more is caught than taught”!
If you never set aside time to stay healthy and fit what kind of value does that truly demonstrate?
At XCELFIT one of our favorite training models is the “Family Fitness Model”. To create incentive for families to come in together – and let’s face it, in this crazy world there just isn’t too much that parents and kids actually do together – we charge a family the same price for training that we charge an individual for regular personal training. Whether you come in alone or bring your spouse and kids it’s the same cost!
See the basic pricing chart below and then contact us to meet you and your family for the start of something truly life-changing!
Family
Training Rates
- Full Health Screening For Each Family Member
- Price Per Session or...
- Receive Discounts for Multi-Month Packages
- Add Nutrition Coaching with Meal Planning for the whole family: $19.99 per person, $30 for two, or $40 up to four family members
Contact us to set up you first family workout!
Good point. I hadn’t thuhogt about it quite that way.